Sysco Classic Pearled Barley 1.5 kg - 6 Pack [$2.89/kg] – Sysco@Home (Calgary)
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Sysco Classic Pearled Barley 1.5 kg - 6 Pack [$2.89/kg]

2599

SUPC

5328378

Description

SYSCO PEARLED BARLEY

Ingredients

PEARLED BARLEY

Nutrition Facts

Serving Size: 45g

Amount Per Serving

  • Calories160
  • Total Fat0.5g
  • Saturated Fat0.1g
  • Trans-Fat0g
  • Poly-Unsaturated Fats
  • Omega6 Fatty Acids
  • Omega3 Fatty Acids
  • Mono-Unsaturated Fats
  • Cholesterol0mg
  • Sodium4mg
  • Potassium
  • Carbohydrates35g
  • Fiber7g
  • Sugars0g
  • Protein4g
  • Vitamin A
  • Vitamin C0mg
  • Calcium10mg
  • Iron1.25mg

Benefits

Hight Protein

Preparation & Cooking

Rinse and drain 1 cup lentils. Place in a large, heavy-bottom saucepan and cover with 3 cups (750 ml) water. Bring to a boil. Reduce heat to Medium-low and simmer uncovered until tender, approx 15-20 mins, stirring occasionally.

Serving Suggestions

45 g

Packaging & Storage

Cool & dry environments with good warehousing practices/ Avoid Sunlight

Kosher

KOSHER

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