Will there be more products offered?

Yes! Product lists change frequently. Keep checking back for more items

Will smaller pack sizes be offered?

We are looking into this with our suppliers; in order to split a case the CFIA mandates that all packaging must be “retail ready” – meaning all product info must be stamped on the individual packaging (best before dates etc…). Most foodservice items that are not currently splitable are not packed that way

Are prices negotiable?

No; there are currently no deals in place for large orders, or any discounts for bulk buys

Is there an order form?

Not at this time; are available items are listed on Syscoathome.com

Where do I go to pick up?

Most sites now have signage displayed on site directing you to the designated pick up area. Once on site you must call the posted number and provide your order number & parking spot. No need to get out of your car

Are pick ups contactless?

Yes! Orders will be placed directly into your trunk by a Sysco associate.If you would prefer the order in your back seat then you must indicate that when you call while on site. Order will then be placed on the ground next to the car, and you will load the order yourself

Will delivery be available for home?

We are testing this in some areas right now; no timeframe on when/if this will be available in all Regions

Can someone else pick up the order on my behalf?

Yes! As long as the order number is provided anyone can pick up the order

Can I just come and place an order there?

No; Sysco@home orders must be placed in advance. We encourage you to follow your local site on Social media for upcoming Truckload Sales (which anyone can show up for, no ordering in advance)

Home› High Liner Frozen Pan Seared Garlic & Her Tilapia Fillet 5 oz - 32 Pack [$2.97/each]

High Liner Frozen Pan Seared Garlic & Her Tilapia Fillet 5 oz - 32 Pack [$2.97/each]

94⁹⁹

Quantity

SUPC

5643765

Description

Natural cut fillets lightly seasoned with a blend of roasted garlic and herbs. Versatile preparation of these portion-controlled 5 oz fillets.

Ingredients

TILAPIA FISH FILLETS, MODIFIED CORN STARCH, FLOUR (RICE), WATER, SEASONINGS (ROASTED GARLIC, SPICES, HERBS, GREEN ONION), SALT, MALTODEXTRIN (CORN), SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, FLAVOUR (LEMON), LECITHIN (SOYA),VEGETABLE OIL (SOY). BROWNED IN CANOLA OIL.

Serving Size: 134g

Amount Per Serving

Calories220
Total Fat9g
Saturated Fat2g
Trans-Fat0g
Poly-Unsaturated Fats
Omega6 Fatty Acids
Omega3 Fatty Acids
Mono-Unsaturated Fats
Cholesterol25mg
Sodium230mg
Potassium
Carbohydrates14g
Fiber2g
Sugars1g
Protein21g

Vitamin A
Vitamin C0.47278mg
Calcium18.17505mg
Iron0.93386mg

Allergens

Contains: Soy. May contains: Milk.

Benefits

Lightly seasoned and designed to offer satisfying taste. Delivers cooking flexibilty, healthy eating and portion control. Provides no fuss cooking and menu versatility.

Preparation & Cooking

Flat Grill: Preheat Flat Grill to 325°F / 160°C (Medium High Heat). Lightly Grease Cooking Surface. Cook for 10-11 minutes. Turn fillets over halfway through cooking. Convection Oven: Place Frozen Fillets on a Lightly Oiled Sheet Pan. Preheat Oven to 375°F / 190°C and Bake for 9 1/2 -11 minutes. Conventional Oven: Place Frozen Fillets on a Lightly Oiled Sheet Pan. Preheat Oven to 425°F / 220°C and Bake for 18-20 minutes. Deep Fry: Preheat Fryer to 350°F / 180°C and Fry for 3 1/4 to 3 1/2 minutes. COOK UNTIL A MINIMUM INTERNAL TEMPERATURE OF 158°F (70°C) IS REACHED.

Serving Suggestions

Can be pan-seared, flat-grilled, deep-fried or baked.

Packaging & Storage

2 x 2.27 kg / 5 lb poly bag per corrugated master case. Keep frozen -18°C.